I embody expertise, passion, and dedication. Armed with a Bachelor of Health Science (Nutritional Medicine) and a Master of Human Resource Management, I have cultivated a dynamic career spanning two decades, seamlessly merging my love for health, wellness, and people.
Originating from my time as a competitive rower, my journey epitomises discipline, perseverance, and resilience. These traits have become ingrained in my life and work. Transitioning from athlete to wellness advocate was a natural progression, driven by my curiosity about the human body’s intricate connection with nutrition, fitness, and overall well being.
As a Clinical Nutritionist and Integrative Health Coach, I focus on women’s wellness, particularly those over 40, I am committed to empowering women to take charge of their health and happiness. Drawing from my vast experience in health and fitness, I offer invaluable insights into the unique challenges women face at different life stages, whether it is hormonal fluctuations, lifestyle shifts and societal pressures. I approach these challenges holistically.
As a Clinical Nutritionist and Integrative Health Coach, I focus on women’s wellness, particularly those over 40, I am committed to empowering women to take charge of their health and happiness. Drawing from my vast experience in health and fitness, I offer invaluable insights into the unique challenges women face at different life stages, whether it is hormonal fluctuations, lifestyle shifts and societal pressures. I approach these challenges holistically.
I provide a judgement-free environment where women can pursue their health goals. My method goes beyond physical fitness; it is cultivating a positive mindset, encouraging self-love, and celebrating individuality. I firmly believe genuine wellness arises from aligning body, mind, and spirit.
As a staunch advocate for women’s health, I remain updated on the latest research and trends in the field. My dedication ensures clients receive personalised comprehensive care.
Beyond my professional achievements, I radiate confidence, authenticity, and vitality. I exemplify the transformative impact of prioritising self care and embracing life’s journey with grace and resilience.
Through personalise workshops, and insightful content, I am dedicated to helping women unlock their potential, leading lives brimming with confidence and joy. Join me in this journey toward holistic wellness, where every woman is celebrated, supported, and empowered to thrive.
Clinical Nutritionist and Integrative Health Coach
- Bachelor Health Science Nutritional Medicine
- Masters Human Resource Management
- Certificate IV in Fitness
- 200hr Yoga Teacher Training
What is a Clinical Nutritionist and Integrative Health Coach?
